Tehreem Mehmood, Registered Psychotherapist
Serving the GTA and Ontario
As a South Asian, visibly Muslim therapist, I understand how culture, family expectations, and lived experiences can shape our mental health and relationships. I offer a caring, non-judgmental space for individuals, couples, and families across Ontario. My work is collaborative, compassionate, and centred on what matters most to you.
Many of my clients come to me carrying stories of cultural disconnection, family tension, or feeling like they’re caught between worlds.
Whether you’re exploring your identity, facing relationship conflict, or healing from emotional pain, you don’t have to do it alone. Together, we’ll co-create a space that honors your voice, your values, and your story.
Services
Individual Therapy
Couples Therapy
Family Therapy
Perinatal Therapy
Sessions are available throughout Ontario by video/phone
The problem is the problem, the person is not the problem.
Michael White and David Epston
Tehreem Mehmood Psychotherapy 